stats.

When I began this journey, I was shocked to weigh in at a HUGE 286.8!

Embarrassed, to say the least, I vowed that I would never in my life reach 300…it was time for a change.

Here are my stats.  I haven’t been perfect.  There have been large losses, but also some gains.  Over the course of time, its been up and down, and no where near consistent.  No matter what, it is working and that is all that matters!

Fresh start time!!!
07.25.12 : 229.1 – putting it back on 😦
07.31.12 : 233.2 – at my physical to start the wellness program
09.17.12 : 235.0 – 1st day of the wellness program….HERES TO LOSING 15!!! (12/2010 – last time I weighed this much!)

…………………………
07.03.10 | 286.8
07.09.10 | 280.0 {6.8}
07.16.10 | 278.8 {1.2} {8.0}
07.23.10 | 277.4 {1.4} {9.4}
07.30.10 | 274.8 {2.6} {12.0}
08.06.10 | 273.8 {1.0} {13.0}
08.13.10 | 271.6 {2.2} {15.2} 5%!!!
08.20.10 | 269.6 {2.0} {17.2}
08.27.10 | 267.8 {1.8} {19.0}
09.03.10 | 269.2 +1.4 {17.6} GAIN
09.10.10 | 265.4 {3.8} {21.4}
09.17.10 | 261.6 {3.8} {25.2}
09.24.10 | 260.2 {1.4} {26.6}
10.01.10 | 257.8 {2.4} {29.0} 10%!!!
10.08.10 | 254.0 {3.8} {32.8}
10.22.10 | 251.0 {3.0} {35.8}
10.29.10 | 248.2 {2.8} {38.6}
11.05.10 | 244.0 {4.2} {42.8}
11.12.10 | 244.6 +0.6 {42.2} GAIN
11.19.10 | 241.4 {3.2} {45.4}
12.03.10 | 236.2 {5.2} {50.6}
12.10.10 | 234.8 {1.4} {52.0}
12.17.10 | 233.8 {1.0} {53.0}
12.31.10 | 233.0 {0.8} {53.8}
01.14.11 | 232.4 {0.6} {54.4}
01.21.11 | 229.2 {3.2} {57.6} 20%!!!
01.28.11 | 225.6 {3.6} {61.2}
02.04.11 | 225.8 +0.2 {61.0} GAIN
02.11.11 | 224.0 {1.8} {62.8}
02.18.11 | 225.6 +1.6 {61.2} GAIN
02.25.11 | 222.8 {2.8} {64.0}
03.10.11 | 220.2 {2.6} {66.6}
03.25.11 | 224.6 +4.4 {62.2} GAIN!
04.01.11 | 220.0 {4.6} {66.8}
04.15.11 | 218.8 {1.2} {68.0}
04.22.11 | 219.6 +0.8 {67.2} GAIN!
04.29.11 | 219.2 {0.4} {67.6}
05.06.11 | 216.6 {2.6} {70.2} WOW!!!  AWESOME! Working out helps!

Whats with all the UPS and DOWNS lately?

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